Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
37.5 g more than your starting foodCompare these foods92 calories and 1.2 g of protein per 100 g. Reported fiber: 1.1 g.
LIBBY'S Easy Pumpkin Pie Mix 30 oz. Can
On a 100 g basis, this record has more protein than 21% of 706 other complete other foods profiles.
Compare with another foodPUMPKIN, WATER, SUGAR, SALT, SPICES, DEXTROSE, NATURAL FLAVORS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 0 g | 0% |
| Fiber | 1 g | 3% |
| Total sugars | 18 g | — |
| Sodium | 110 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 140 mg | 3% |
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.5 g protein in 217.4 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
37.5 g more than your starting foodCompare these foodsToll house · 100 g
17.5 g more than your starting foodCompare these foodsBanquet · 81 g
8 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
4.8 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
4.6 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
4.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| LIBBY'S Easy Pumpkin Pie Mix 30 oz. CanFDC 2724831 | Feb 2025 | 100 g | 92 | 1.2 g | 126 mg |
| Libby's Easy Pumpkin Pie MixFDC 2705349 | Sep 2024 | 100 g | 92 | 1.2 g | 126 mg |
| Libby's Easy Pumpkin Pie MixFDC 2703595 | Jan 2024 | 100 g | 92 | 1.2 g | 126 mg |
| Libby's Easy Pumpkin Pie MixFDC 2692059 | Jan 2024 | 100 g | 92 | 1.2 g | 126 mg |
| Libby's Easy Pumpkin Pie MixFDC 2688169 | Jan 2024 | 100 g | 92 | 1.2 g | 126 mg |
| EASY PUMPKIN PIE MIXFDC 2615476 | Jun 2023 | 100 g | 92 | 1.2 g | 126 mg |
| EASY PUMPKIN PIE MIXFDC 2564480 | Jun 2023 | 100 g | 92 | 1.2 g | 126 mg |
| PUMPKIN PIE MIX, PUMPKINFDC 2087222 | Jan 2021 | 100 g | 92 | 1.2 g | 126 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 92 kcal | 1008 |
| Protein | 1.15 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 22.99 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 20.69 g | 2000 |
| Sugars, added | 18.4 g | 1235 |
| Calcium, Ca | 11 mg | 1087 |
| Iron, Fe | 0.46 mg | 1089 |
| Potassium, K | 161 mg | 1092 |
| Sodium, Na | 126 mg | 1093 |
| Vitamin A, RAE | 460 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.