Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Ready to Bake! Sugar Cookie Dough 24 Count, 2 Pack100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Ready to Bake! Sugar Cookie Dough 24 Count, 2 PackProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal426367
Proteing3.333.3
Carbohydrateg61.640
Fatg18.611.7
Fiberg0.63.3
Total sugarsg34.83.3
Sodiummg254300
Saturated fatg8.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.