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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientHandhelds, Whole Grain, Garlic Mozzarella Rippinz, 5.5" x 2.5"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal250214
Proteing12.915.5
Carbohydrateg27.619
Fatg10.38.5
Fiberg1.72.1
Total sugarsg2.64.2
Sodiummg500289
Saturated fatg5.24.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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