BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
5.7 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Handhelds, Whole Grain, Garlic Mozzarella Rippinz, 5.5" X 2.5"
250 calories and 12.9 g of protein per 100 g. Reported fiber: 1.7 g.
Know what you’re comparing.
Handhelds, Whole Grain, Garlic Mozzarella Rippinz, 5.5" x 2.5"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410037134
- Source record
- USDA FDC 2725011
- Publication date
- Apr 2025
- Manufacturer serving
- 116 grm · 4.1 oz (116g), 1 Pull Apart
On a 100 g basis, this record has more protein than 89% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch, cultures, salt, vitamin A palmitate, enzymes), Whole grain whole wheat flour, water, Enriched flour (Wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean Oil, Yeast, Sugar, Dehydrated garlic, Salt.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
290calories
in 116 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 12 g | 15% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 580 mg | 25% |
| Saturated fat | 6 g | 30% |
| Potassium | 90 mg | 2% |
| Calcium | 340 mg | 26% |
| Iron | 1.8 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 43%Fat 36%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bread & wrapsWhat else fits your plate?
Same broad food category
This food: 10.3 g protein in 80 g. Choices below have more on this basis.
Pizza, Whole Grain, Veggie, 16"
Nardone Bros · 96.6 g
5.1 g more than your starting foodCompare these foodsPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Nardone Bros · 98 g
4.7 g more than your starting foodCompare these foodsWhole Grain Three Cheese Calzone, 4.69 oz, CN
Gilardi · 98.5 g
4.5 g more than your starting foodCompare these foods5 Round Cheese Pizza on Whole Wheat & Soy Crust
Nardone Bros · 93.3 g
4.1 g more than your starting foodCompare these foodsPizza, Whole Grain, Cheese, Soy Crust, 16"
Nardone Bros · 97.6 g
4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Handhelds, Whole Grain, Garlic Mozzarella Rippinz, 5.5" x 2.5"FDC 2725011 | Mar 2025 | 100 g | 250 | 12.9 g | 500 mg |
| Handhelds, Whole Grain, Garlic Mozzarella Rippinz, 5.5" x 2.5"FDC 2701112 | Apr 2024 | 100 g | 241 | 12.1 g | 491 mg |
| Handhelds, Whole Grain, Garlic Mozzarella Rippinz, 5.5" x 2.5"FDC 2682749 | Jan 2024 | 100 g | 241 | 12.1 g | 491 mg |
| Handhelds, Whole Grain, Garlic Mozzarella Rippinz, 5.5" x 2.5"FDC 2681503 | Dec 2023 | 100 g | 241 | 12.1 g | 491 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 250 kcal | 1008 |
| Protein | 12.93 g | 1003 |
| Total lipid (fat) | 10.34 g | 1004 |
| Carbohydrate, by difference | 27.59 g | 1005 |
| Fiber, total dietary | 1.7 g | 1079 |
| Sugars, Total | 2.59 g | 2000 |
| Sugars, added | 0.9 g | 1235 |
| Calcium, Ca | 293 mg | 1087 |
| Iron, Fe | 1.55 mg | 1089 |
| Potassium, K | 78 mg | 1092 |
| Sodium, Na | 500 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.17 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 26 mg | 1253 |
More from Bake Crafters
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Bake Crafters Handhelds, Empanada, Whole Grain, Turkey Sausage, Egg and CheeseManufacturer label · Oct 2025Bake Crafters Handhelds, Whole Grain, Garlic Mozzarella Dippinz Bites, 2.375" X 1"Manufacturer label · Mar 2025Bake Crafters Handhelds, Whole Grain, Garlic Mozzarella Rippinz, Individually Wrapped, 5.5" X 2.5"Manufacturer label · Mar 2025Bake Crafters Handhelds, Whole Grain, Mozzarella Dippinz Bites, 2.375" X 1"Manufacturer label · Apr 2024