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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientHandhelds, Whole Grain, Garlic Mozzarella Dippinz Bites, 2.375" x 1"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal248106
Proteing128.5
Carbohydrateg26.58.8
Fatg10.33.9
Fiberg1.70.7
Total sugarsg2.60.7
Sodiummg487332
Saturated fatg5.11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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