BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6.3 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Handhelds, Whole Grain, Garlic Mozzarella Dippinz Bites, 2.375" X 1"
248 calories and 12 g of protein per 100 g. Reported fiber: 1.7 g.
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Handhelds, Whole Grain, Garlic Mozzarella Dippinz Bites, 2.375" x 1"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410037141
- Source record
- USDA FDC 2725012
- Publication date
- Apr 2025
- Manufacturer serving
- 117 grm · 4.12 oz (117g), 4 Garlic Mozzarella Dippinz Bites
On a 100 g basis, this record has more protein than 77% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch, cultures, salt, vitamin A palmitate, enzymes), Whole grain whole wheat flour, water, Enriched flour (Wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean Oil, Yeast, Sugar, Dehydrated garlic, Salt.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
290calories
in 117 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 12 g | 15% |
| Fiber | 2 g | 7% |
| Total sugars | 3 g | — |
| Sodium | 570 mg | 25% |
| Saturated fat | 6 g | 30% |
| Potassium | 80 mg | 2% |
| Calcium | 333 mg | 26% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 19%Carbs 43%Fat 38%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Handhelds, Whole Grain, Garlic Mozzarella Dippinz Bites, 2.375" x 1"FDC 2725012 | Mar 2025 | 100 g | 248 | 12 g | 487 mg |
| Handhelds, Whole Grain, Garlic Mozzarella Dippinz Bites, 2.375" x 1"FDC 2701111 | Apr 2024 | 100 g | 248 | 12 g | 487 mg |
| Handhelds, Whole Grain, Garlic Mozzarella Dippinz Bites, 2.375" x 1"FDC 2684149 | Jan 2024 | 100 g | 248 | 12 g | 487 mg |
| Handhelds, Whole Grain, Garlic Mozzarella Dippinz Bites, 2.375" x 1"FDC 2682748 | Jan 2024 | 100 g | 248 | 12 g | 487 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 248 kcal | 1008 |
| Protein | 11.97 g | 1003 |
| Total lipid (fat) | 10.26 g | 1004 |
| Carbohydrate, by difference | 26.5 g | 1005 |
| Fiber, total dietary | 1.7 g | 1079 |
| Sugars, Total | 2.56 g | 2000 |
| Sugars, added | 0.9 g | 1235 |
| Calcium, Ca | 285 mg | 1087 |
| Iron, Fe | 1.71 mg | 1089 |
| Potassium, K | 68 mg | 1092 |
| Sodium, Na | 487 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.13 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 26 mg | 1253 |
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