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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AINACTVE Croissants, Filled, Farmer's Ch, Freezer-to-Oven100 g · Manufacturer label
vs.
NutrientINACTVE Croissants, Filled, Farmer's Ch, Freezer-to-OvenCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal327405
Proteing7.121.6
Carbohydrateg32.764.9
Fatg19.56.8
Fiberg0.95.4
Total sugarsg6.229.7
Sodiummg345568
Saturated fatg11.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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