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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AINACTVE Croissants, Chocolate Filled, Freezer-to-Oven100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientINACTVE Croissants, Chocolate Filled, Freezer-to-OvenProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal327367
Proteing7.133.3
Carbohydrateg37.240
Fatg17.711.7
Fiberg1.83.3
Total sugarsg6.23.3
Sodiummg345300
Saturated fatg10.66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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