Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientINACTVE Croissants, Chocolate Filled, Freezer-to-OvenWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal327111
Proteing7.16.8
Carbohydrateg37.210.4
Fatg17.74.7
Fiberg1.82.8
Total sugarsg6.22.6
Sodiummg345405
Saturated fatg10.62.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.