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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientCroissants, Whole Grain, Margarine, Round, Sliced, 3.5" x 1.4"5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal324214
Proteing8.815.5
Carbohydrateg5019
Fatg10.38.5
Fiberg5.92.1
Total sugarsg5.94.2
Sodiummg250289
Saturated fatg2.94.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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