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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHemp seeds, shell-on, toasted100 g · Manufacturer label
vs.
BZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz100 g · Manufacturer label
NutrientHemp seeds, shell-on, toastedZee Zees Roasted Fava Bean Crisps, Buffalo Ranch 1.50oz
Calorieskcal170452
Proteing823.8
Carbohydrateg952.4
Fatg1116.7
Fiberg921.4
Total sugarsg12.4
Sodiummg0905
Saturated fatg11.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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