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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientBridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672Pizza, Whole Grain, Veggie, 16"
Calorieskcal250207
Proteing7.116
Carbohydrateg46.415.3
Fatg3.69.3
Fiberg3.62.7
Total sugarsg3.65.3
Sodiummg446413
Saturated fatg04.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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