BLAKES Roasted Chicken Cheesy Rice Single Serve
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10.3 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672
250 calories and 7.1 g of protein per 100 g. Reported fiber: 3.6 g.
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Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10047500017173
- Source record
- USDA FDC 2725063
- Publication date
- Apr 2025
- Manufacturer serving
- 28 grm · 1 Roll
On a 100 g basis, this record has more protein than 28% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PURE CANE SUGAR, SHORTENING (INTERESTERIFIED SOYBEAN WITH DISTILLED MONOGLYCERIDES ADDED), CONTAINS 2% OR LESS OF YEAST, SALT, SODIUM CASEINATE AND WHEY PROTEIN CONCENTRATE, DOUGH CONDITIONER (CALCIUM SULFATE, ASCORBIC ACID [VITAMIN C], CALCIUM PEROXIDE, ENZYMES AND AMMONIUM SULFATE).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
70calories
in 28 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 1 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 125 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 42 mg | 1% |
| Calcium | 8 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 6 mg | 7% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 12%Carbs 75%Fat 13%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672FDC 2725063 | Mar 2025 | 100 g | 250 | 7.1 g | 446 mg |
| Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672FDC 2718941 | Jul 2024 | 100 g | 246 | 8.8 g | 439 mg |
| Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672FDC 2696235 | May 2024 | 100 g | 246 | 8.8 g | 439 mg |
| Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672FDC 2694334 | May 2024 | 100 g | 246 | 8.8 g | 439 mg |
| Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672FDC 2641351 | Jun 2023 | 100 g | 246 | 8.8 g | 439 mg |
| Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672FDC 2614044 | Jun 2023 | 100 g | 246 | 8.8 g | 439 mg |
| Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672FDC 2492724 | Feb 2023 | 100 g | 246 | 8.8 g | 439 mg |
| Bridgford Heat and Serve White Whole Wheat Rolls, 1 oz (Whole Grain), 6672FDC 2443865 | Dec 2022 | 100 g | 246 | 7 g | 439 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 250 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 3.57 g | 1004 |
| Carbohydrate, by difference | 46.43 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 3.6 g | 1235 |
| Calcium, Ca | 29 mg | 1087 |
| Iron, Fe | 3.57 mg | 1089 |
| Potassium, K | 150 mg | 1092 |
| Sodium, Na | 446 mg | 1093 |
| Vitamin C, total ascorbic acid | 21.4 mg | 1162 |
| Folate, total | 73 µg | 1177 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin E | 0 mg | 2068 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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