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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APacific Foods Organic Cashew Carrot Ginger Soup, 32 oz Carton100 ml · Manufacturer label
vs.
BPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can100 ml · Manufacturer label
NutrientPacific Foods Organic Cashew Carrot Ginger Soup, 32 oz CartonPacific Foods Organic Chicken Noodle Soup, 16.1 oz Can
Calorieskcal4533
Proteing0.42.9
Carbohydrateg7.84.1
Fatg1.20.4
Fiberg0.80.8
Total sugarsg4.10.4
Sodiummg261261
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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