Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPacific Foods Organic Cashew Carrot Ginger Soup, 32 oz CartonCampbell's Slow Kettle Style Roasted Chicken Noodle Soup With White Meat Chicken, 15.5 oz Bowl
Calorieskcal4537
Proteing0.42.9
Carbohydrateg7.84.1
Fatg1.20.8
Fiberg0.80.4
Total sugarsg4.10.8
Sodiummg261322
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.