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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientCALIFORNIA PIZZA KITCHEN BBQ Recipe Chicken Crispy Thin Crust Frozen Pizza 14.7 oz. Box5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal209214
Proteing11.515.5
Carbohydrateg23.719
Fatg7.98.5
Fiberg0.72.1
Total sugarsg6.54.2
Sodiummg460289
Saturated fatg3.64.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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