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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientCALIFORNIA PIZZA KITCHEN BBQ Recipe Chicken Crispy Thin Crust Frozen Pizza 14.7 oz. BoxPizza, Whole Grain, Veggie, 16"
Calorieskcal209207
Proteing11.516
Carbohydrateg23.715.3
Fatg7.99.3
Fiberg0.72.7
Total sugarsg6.55.3
Sodiummg460413
Saturated fatg3.64.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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