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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Mini Variety Pack 30 Count100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientLarabar Mini Variety Pack 30 CountGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal491436
Proteing8.446.2
Carbohydrateg56.128.2
Fatg25.918
Fiberg6.32.6
Total sugarsg35.315.4
Sodiummg132744
Saturated fatg7.79

Values change with the amount you choose. A dash means the nutrient was not reported.

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