Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACape Cod Less Fat Sweet Mesquite Barbeque Chips, 1.37 Oz Bag100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientCape Cod Less Fat Sweet Mesquite Barbeque Chips, 1.37 Oz BagTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal474571
Proteing7.957.1
Carbohydrateg65.80
Fatg18.435.7
Fiberg5.30
Total sugarsg5.30
Sodiummg4743,429
Saturated fatg1.310.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.