Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
16.7 g more than your starting foodCompare these foods474 calories and 7.9 g of protein per 100 g. Reported fiber: 5.3 g.
Cape Cod Less Fat Sweet Mesquite Barbeque Chips, 1.37 Oz Bag
On a 100 g basis, this record has more protein than 75% of 1,039 other complete savory snacks profiles.
Compare with another foodINGREDIENTS: POTATOES, VEGETABLE OIL (CANOLA, SAFFLOWER, SOYBEAN AND/OR SUNFLOWER), SUGAR, SALT, PAPRIKA, TOMATO POWDER, MOLASSES, ONION POWDER, SPICES (CONTAINS CELERY), CITRIC ACID, NATURAL FLAVOR (INCLUDING SMOKE), GARLIC POWDER, VINEGAR, TORULA YEAST.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 560 mg | 12% |
| Calcium | 10 mg | 1% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 42.2 g. Choices below have more on this basis.
Toms · 35 g
16.7 g more than your starting foodCompare these foodsToms · 35 g
16.7 g more than your starting foodCompare these foodsBanquet · 94.3 g
11.1 g more than your starting foodCompare these foodsPenrose · 80 g
8.3 g more than your starting foodCompare these foodsPenrose · 80 g
8.3 g more than your starting foodCompare these foodsZee Zees · 155 g
7.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Cape Cod Less Fat Sweet Mesquite Barbeque Chips, 1.37 Oz BagFDC 2725440 | Mar 2025 | 100 g | 474 | 7.9 g | 474 mg |
| Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Cooked Chips, 1.375 OzFDC 2697439 | Jun 2024 | 100 g | 474 | 7.9 g | 474 mg |
| Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Cooked Chips, 1.375 OzFDC 2650683 | Sep 2023 | 100 g | 474 | 7.9 g | 474 mg |
| Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Cooked Chips, 1.375 OzFDC 2555643 | Jun 2023 | 100 g | 474 | 7.9 g | 474 mg |
| Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Cooked Chips, 1.375 OzFDC 2491635 | Feb 2023 | 100 g | 474 | 7.9 g | 474 mg |
| Cape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Cooked Chips, 1.375 OzFDC 2371984 | Oct 2022 | 100 g | 474 | 7.9 g | 474 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 474 kcal | 1008 |
| Protein | 7.89 g | 1003 |
| Total lipid (fat) | 18.42 g | 1004 |
| Carbohydrate, by difference | 65.79 g | 1005 |
| Fiber, total dietary | 5.3 g | 1079 |
| Sugars, Total | 5.26 g | 2000 |
| Sugars, added | 5.3 g | 1235 |
| Calcium, Ca | 26 mg | 1087 |
| Iron, Fe | 1.58 mg | 1089 |
| Potassium, K | 1,474 mg | 1092 |
| Sodium, Na | 474 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.32 g | 1258 |
| Fatty acids, total monounsaturated | 11.84 g | 1292 |
| Fatty acids, total polyunsaturated | 5.26 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other savory snacks labels from this brand. Check the source dates and serving sizes.