PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGeneral Mills Pepper Gravy Mix100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientGeneral Mills Pepper Gravy MixFreedom's Choice
Calorieskcal51428
Proteing6.42.3
Carbohydrateg44.64.6
Fatg34.50
Fiberg0.82.3
Total sugarsg8.22.3
Sodiummg2,89017
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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