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Vegetables · Nutrition facts

General Mills Pepper Gravy Mix

514 calories and 6.4 g of protein per 100 g. Reported fiber: 0.8 g.

Manufacturer labelLabel updated Mar 2025General Mills

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General Mills Pepper Gravy Mix

Source category
Baking/Cooking Mixes/Supplies
Nutrition basis
Per 100 g
Barcode / GTIN
00016000110328
Source record
USDA FDC 2725501
Publication date
Apr 2025
Manufacturer serving
100 grm · As Packaged

On a 100 g basis, this record has more protein than 95% of 1,428 other complete vegetables profiles.

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What’s in it?

SUNFLOWER OIL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, BUTTERMILK, SALT, PALM OIL, MALTODEXTRIN. CONTAINS 2% OR LESS OF: DISODIUM PHOSPHATE, MODIFIED WHEY, SPICES, SUGAR, PROPYLENE GLYCOL MONO AND DIESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, COLOR (YELLOW LAKES 5 & 6, YELLOWS 5 & 6).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
514calories
in 100 g
NutrientAmountDaily value
Protein6.4 g—
Carbohydrate44.6 g16%
Fat34.5 g44%
Fiber0.8 g3%
Total sugars8.2 g—
Sodium2,890 mg126%
Saturated fat7.1 g35%
Potassium256 mg5%
Calcium154 mg12%
Iron1.2 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 35%Fat 60%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 2.5 g protein in 38.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
General Mills Pepper Gravy MixFDC 2725501Mar 2025100 g5146.4 g2,890 mg
General Mills Pepper Gravy MixFDC 2720375Aug 2024100 g5146.4 g2,890 mg
General Mills Pepper Gravy MixFDC 2683991Jan 2024100 g5146.4 g2,890 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy514.391 kcal1008
Protein6.386 g1003
Total lipid (fat)34.483 g1004
Carbohydrate, by difference44.626 g1005
Fiber, total dietary0.816 g1079
Sugars, Total8.236 g2000
Sugars, added1.172 g1235
Calcium, Ca153.713 mg1087
Iron, Fe1.201 mg1089
Potassium, K256.306 mg1092
Sodium, Na2,890.053 mg1093
Vitamin D (D2 + D3)0.005 µg1114
Fatty acids, total saturated7.095 g1258
Fatty acids, total trans0.036 g1257
Cholesterol8.14 mg1253