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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BDISCO SWEET EARTH Mindful Chkn 8oz Package100 g · Manufacturer label
Nutrient1 oz wg breaded formed fish nuggets, par fried, frozen, oven ready.DISCO SWEET EARTH Mindful Chkn 8oz Package
Calorieskcal204165
Proteing1521.2
Carbohydrateg17.78.2
Fatg84.7
Fiberg1.85.9
Total sugarsg0.90
Sodiummg319294
Saturated fatg0.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Cashews

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