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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BLarge Single Cut Yellow Lake Perch - Shatter Pack 6051100 g · Manufacturer label
NutrientAk pollock, crunchy breaded 3.6 oz whole grain rectangle portions par fried oven readyLarge Single Cut Yellow Lake Perch - Shatter Pack 6051
Calorieskcal18686
Proteing13.718.2
Carbohydrateg13.70
Fatg8.80.6
Fiberg20
Total sugarsg00
Sodiummg275136
Saturated fatg10

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