Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Ritz toasted chips cheddar toasted chips 8.1 oz | Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks |
|---|---|---|
| Calorieskcal | 484 | 261 |
| Proteing | 6.5 | 13.8 |
| Carbohydrateg | 67.7 | 32.8 |
| Fatg | 19.4 | 8.4 |
| Fiberg | 3.2 | 1.8 |
| Total sugarsg | 6.5 | 1.5 |
| Sodiummg | 806 | 354 |
| Saturated fatg | 4.8 | 3.7 |
Values change with the amount you choose. A dash means the nutrient was not reported.
Start with a familiar pair.
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