Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientCALIFORNIA PIZZA KITCHEN Crispy Thin Crust Signature Pepperoni Pizza 12.9 oz BoxPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal270205
Proteing12.314.7
Carbohydrateg23.818.6
Fatg13.97.7
Fiberg0.83.2
Total sugarsg3.37.1
Sodiummg615353
Saturated fatg6.63.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.