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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientCalifornia Pizza Kitchen White Recipe Frozen Pizza with Crispy Thin Crust, 12.6 Oz5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal210214
Proteing10.115.5
Carbohydrateg25.219
Fatg8.48.5
Fiberg1.72.1
Total sugarsg4.24.2
Sodiummg462289
Saturated fatg44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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