Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientOTHERS-C/L/N OTHERS-R/L/N Custom Exclusive Sku CXS French Onion Soup ConcentrateCampbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal12053
Proteing34.5
Carbohydrateg106.5
Fatg81
Fiberg01.2
Total sugarsg61.2
Sodiummg1,130241
Saturated fatg40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.