Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
14.1 g more than your starting foodCompare these foods120 calories and 3 g of protein per 100 g. Reported fiber: 0 g.
OTHERS-C/L/N OTHERS-R/L/N Custom Exclusive Sku CXS French Onion Soup Concentrate
On a 100 g basis, this record has more protein than 66% of 394 other complete soup profiles.
Compare with another foodONIONS, WATER, ONION PURE, WHITE WINE, BUTTER (CREAM, SALT), SOYBEAN OIL, WHEAT FLOUR, SEASONING (HYDROLYZED SOY, WHEAT AND CORN PROTEINS, SALT), 2% OR LESS OF PALM OIL, SALT, CARROT PURE, CELERY PURE, SUGAR, TOMATO PASTE, YEAST EXTRACT, BEEF FAT, NATURAL FLAVORS, BEEF STOCK, BROWN SUGAR, CARAMEL COLOR, DRIED ONIONS, SPICES, CELERY JUICE CONCENTRATE, LACTIC ACID, BEEF, BEEF GELATIN, SODIUM PHOSPHATE, CANOLA OIL, DISODIUM INOSINATE, DISODIUM SUCCINATE, GARLIC POWDER, SOY LECITHIN, DISODIUM GUANYLATE, BEET POWDER (COLOR), DRIED GARLIC, CALCIUM LACTATE, BROWN RICE SYRUP.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 10 g | 4% |
| Fat | 8 g | 10% |
| Fiber | 0 g | 0% |
| Total sugars | 6 g | — |
| Sodium | 1,130 mg | 49% |
| Saturated fat | 4 g | 20% |
| Potassium | 130 mg | 3% |
| Calcium | 20 mg | 2% |
| Iron | 0.3 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5 g protein in 166.7 g. Choices below have more on this basis.
Progresso · 500 g
14.1 g more than your starting foodCompare these foodsCampbell's · 377.4 g
11.9 g more than your starting foodCompare these foodsProgresso · 377.4 g
11.9 g more than your starting foodCompare these foodsProgresso · 666.7 g
11.9 g more than your starting foodCompare these foodsProgresso · 370.4 g
11.5 g more than your starting foodCompare these foodsProgresso · 800 g
11.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| OTHERS-C/L/N OTHERS-R/L/N Custom Exclusive Sku CXS French Onion Soup ConcentrateFDC 2731558 | Apr 2025 | 100 g | 120 | 3 g | 1,130 mg |
| French Onion Soup Concentrate Frozen Pouch 6x4lb.FDC 2724207 | Feb 2025 | 100 g | 120 | 3 g | 1,130 mg |
| French Onion Soup Concentrate Frozen Pouch 6x4lb.FDC 2705022 | Aug 2024 | 100 g | 120 | 3 g | 1,130 mg |
| French Onion Soup Concentrate Frozen Pouch 6x4lb.FDC 2700019 | Feb 2024 | 100 g | 120 | 3 g | 1,130 mg |
| French Onion Soup Concentrate Frozen Pouch 6x4lb.FDC 2693005 | Feb 2024 | 100 g | 120 | 3 g | 1,130 mg |
| French Onion Soup Concentrate Frozen Pouch 6x4lb.FDC 2688333 | Feb 2024 | 100 g | 120 | 3 g | 1,130 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 120 kcal | 1008 |
| Protein | 3 g | 1003 |
| Total lipid (fat) | 8 g | 1004 |
| Carbohydrate, by difference | 10 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 6 g | 2000 |
| Sugars, added | 2 g | 1235 |
| Calcium, Ca | 20 mg | 1087 |
| Iron, Fe | 0.3 mg | 1089 |
| Potassium, K | 130 mg | 1092 |
| Sodium, Na | 1,130 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4 g | 1258 |
| Fatty acids, total monounsaturated | 2.5 g | 1292 |
| Fatty acids, total polyunsaturated | 1.5 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 10 mg | 1253 |