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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACampbell's Homestyle Chicken Noodle Soup, 7 oz Bowl (4 Pack)100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientCampbell's Homestyle Chicken Noodle Soup, 7 oz Bowl (4 Pack)Progresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal3040
Proteing1.53.8
Carbohydrateg410.1
Fatg0.80.3
Fiberg02.5
Total sugarsg01
Sodiummg364237
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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