Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Homestyle Chicken Noodle Soup, 7 oz Bowl (4 Pack)Campbell's Protein Homestyle Chicken and Rotini Soup, 16.1 Oz Can
Calorieskcal3053
Proteing1.54.5
Carbohydrateg46.5
Fatg0.81
Fiberg01.2
Total sugarsg01.2
Sodiummg364241
Saturated fatg0.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.