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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASnack kit, Cheez-It Crackers WG100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientSnack kit, Cheez-It Crackers WGTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal99571
Proteing1.157.1
Carbohydrateg19.40
Fatg1.835.7
Fiberg0.50
Total sugarsg11.50
Sodiummg843,429
Saturated fatg0.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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