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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABreakfast Kit Blueberry Muffin TS100 g · Manufacturer label
vs.
NutrientBreakfast Kit Blueberry Muffin TSWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal153111
Proteing2.36.8
Carbohydrateg28.410.4
Fatg4.24.7
Fiberg1.92.8
Total sugarsg14.42.6
Sodiummg107405
Saturated fatg0.92.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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