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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientMuffins, Whole Grain, Blueberry, Individually Wrapped, 5.25" x 3.5"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal275106
Proteing3.98.5
Carbohydrateg47.18.8
Fatg7.83.9
Fiberg20.7
Total sugarsg23.50.7
Sodiummg167332
Saturated fatg11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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