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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADISCO STOUFFER'S Five Cheese Lasagna 18.25oz Box100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientDISCO STOUFFER'S Five Cheese Lasagna 18.25oz BoxMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal122165
Proteing5.929.4
Carbohydrateg14.44.7
Fatg4.63.5
Fiberg0.81.2
Total sugarsg3.41.2
Sodiummg236482
Saturated fatg2.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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