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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientNew Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal245214
Proteing10.415.5
Carbohydrateg25.519
Fatg12.38.5
Fiberg0.92.1
Total sugarsg0.94.2
Sodiummg302289
Saturated fatg4.74.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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