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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALemon Chip Crunch Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientLemon Chip Crunch BarProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal240367
Proteing433.3
Carbohydrateg4240
Fatg711.7
Fiberg23.3
Total sugarsg143.3
Sodiummg160300
Saturated fatg36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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