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The Father's Table Dunkers Lemon Chip Crunch Bar
240 calories and 4 g of protein per 100 g. Reported fiber: 2 g.
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Lemon Chip Crunch Bar
- Source category
- Desserts/Dessert Sauces/Toppings
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00010374011861
- Source record
- USDA FDC 2733609
- Publication date
- Jun 2025
- Manufacturer serving
- 64 grm · 1 bar
On a 100 g basis, this record has more protein than 38% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
Whole Grain Blend (Oat Flour, Oats), Glucose, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Non-Fat Milk Powder, Soy Lecithin {an emulsifier}, Vanilla, Natural Flavor), Butter (Pasteurized Cream), Water, Brown Rice Crisps (Brown Rice Flour), Natural Flavors, Salt, Baking Soda.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
154calories
in 64 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.6 g | — |
| Carbohydrate | 26.9 g | 10% |
| Fat | 4.5 g | 6% |
| Fiber | 1.3 g | 5% |
| Total sugars | 9 g | — |
| Sodium | 102 mg | 4% |
| Saturated fat | 1.9 g | 10% |
| Potassium | 51 mg | 1% |
| Calcium | 14 mg | 1% |
| Iron | 0.64 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 68%Fat 26%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Lemon Chip Crunch BarFDC 2733609 | May 2025 | 100 g | 240 | 4 g | 160 mg |
| Lemon Chip Crunch BarFDC 2702267 | Dec 2023 | 100 g | 375 | 6.3 g | 250 mg |
| Lemon Chip Crunch BarFDC 2681801 | Dec 2023 | 100 g | 375 | 6.3 g | 250 mg |
| Lemon Chip Crunch BarFDC 2681334 | Dec 2023 | 100 g | 375 | 6.3 g | 250 mg |
| Lemon Chip Crunch BarFDC 2662989 | Oct 2023 | 100 g | 375 | 6.3 g | 250 mg |
| Lemon Chip Crunch BarFDC 2554922 | Mar 2022 | 100 g | 375 | 6.3 g | 250 mg |
| Lemon Chip Crunch BarFDC 2257010 | Mar 2022 | 100 g | 375 | 6.3 g | 250 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 240 kcal | 1008 |
| Protein | 4 g | 1003 |
| Total lipid (fat) | 7 g | 1004 |
| Carbohydrate, by difference | 42 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 14 g | 2000 |
| Sugars, added | 12 g | 1235 |
| Calcium, Ca | 22 mg | 1087 |
| Iron, Fe | 1 mg | 1089 |
| Potassium, K | 79 mg | 1092 |
| Sodium, Na | 160 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 10 mg | 1253 |
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