Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALemon Chip Crunch Bar100 g · Manufacturer label
vs.
NutrientLemon Chip Crunch BarWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal240111
Proteing46.8
Carbohydrateg4210.4
Fatg74.7
Fiberg22.8
Total sugarsg142.6
Sodiummg160405
Saturated fatg32.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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