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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientAppleways Whole Grain 1.4 oz Chocolate Chip Cookie, Individually Wrapped - EachProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal400367
Proteing533.3
Carbohydrateg7040
Fatg11.311.7
Fiberg53.3
Total sugarsg303.3
Sodiummg225300
Saturated fatg2.56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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