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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientAppleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, EachProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal404367
Proteing7.733.3
Carbohydrateg65.440
Fatg13.511.7
Fiberg7.73.3
Total sugarsg1.93.3
Sodiummg481300
Saturated fatg1.96.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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