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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABread Sticks, Whole Grain, Low Sodium, Garlic, 5"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientBread Sticks, Whole Grain, Low Sodium, Garlic, 5"Pizza, Whole Grain, Veggie, 16"
Calorieskcal294207
Proteing8.816
Carbohydrateg44.115.3
Fatg10.39.3
Fiberg2.92.7
Total sugarsg2.95.3
Sodiummg279413
Saturated fatg1.54.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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