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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A12ct Ultra Loco Bread Round100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
Nutrient12ct Ultra Loco Bread RoundPizza, Whole Grain, Veggie, 16"
Calorieskcal130207
Proteing416
Carbohydrateg2415.3
Fatg1.59.3
Fiberg32.7
Total sugarsg15.3
Sodiummg125413
Saturated fatg04.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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