BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.8 g more than your starting foodCompare these foods130 calories and 4 g of protein per 100 g. Reported fiber: 3 g.
12ct Ultra Loco Bread Round
On a 100 g basis, this record has more protein than 3% of 1,064 other complete bread & wraps profiles.
Compare with another foodWHEAT FLOUR [WHITE WHOLE WHEAT FLOUR, WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID)], WATER, YEAST, SOYBEAN OIL, VITAL WHEAT GLUTEN, SUGAR, SALT, DOUGH CONDITIONER (MONO & DIGLYCERIDES, GUAR GUM, L-CYSTEINE (VEGETABLE SOURCE), ENZYMES), CALCIUM PROPIONATE AS A MOLD INHIBITOR, OAT FIBER.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.3 g | — |
| Carbohydrate | 13.7 g | 5% |
| Fat | 0.9 g | 1% |
| Fiber | 1.7 g | 6% |
| Total sugars | 0.6 g | — |
| Sodium | 71 mg | 3% |
| Saturated fat | 0 g | 0% |
| Potassium | 11 mg | 0% |
| Calcium | 57 mg | 4% |
| Iron | 0.74 mg | 4% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.2 g protein in 153.8 g. Choices below have more on this basis.
Blake's · 188.7 g
9.8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
9.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
8.9 g more than your starting foodCompare these foodsGilardi · 98.5 g
8.7 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
8.3 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
8.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| 12ct Ultra Loco Bread RoundFDC 2734122 | May 2025 | 100 g | 130 | 4 g | 125 mg |
| 12ct Ultra Loco Bread RoundFDC 2718440 | Jun 2024 | 100 g | 228 | 7 g | 219 mg |
| 12ct Ultra Loco Bread RoundFDC 2698665 | Jun 2024 | 100 g | 228 | 7 g | 219 mg |
| 12ct Ultra Loco Bread RoundFDC 2681258 | Nov 2023 | 100 g | 228 | 7 g | 219 mg |
| 12ct Ultra Loco Bread RoundFDC 2651305 | Sep 2023 | 100 g | 228 | 7 g | 219 mg |
| 12ct Ultra Loco Bread RoundFDC 2613400 | Mar 2022 | 100 g | 268 | 7.1 g | 241 mg |
| 12ct Ultra Loco Bread RoundFDC 2556702 | Mar 2022 | 100 g | 268 | 7.1 g | 241 mg |
| 12ct Ultra Loco Bread RoundFDC 2336548 | Mar 2022 | 100 g | 268 | 7.1 g | 241 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 130 kcal | 1008 |
| Protein | 4 g | 1003 |
| Total lipid (fat) | 1.5 g | 1004 |
| Carbohydrate, by difference | 24 g | 1005 |
| Fiber, total dietary | 3 g | 1079 |
| Sugars, Total | 1 g | 2000 |
| Sugars, added | 1 g | 1235 |
| Calcium, Ca | 100 mg | 1087 |
| Iron, Fe | 1.3 mg | 1089 |
| Potassium, K | 20 mg | 1092 |
| Sodium, Na | 125 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.