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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACampbell's Chunky White Bean Chicken Chili, 15.25 oz Bowl100 g · Manufacturer label
vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientCampbell's Chunky White Bean Chicken Chili, 15.25 oz BowlProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal10040
Proteing5.83.8
Carbohydrateg10.210.1
Fatg3.90.3
Fiberg2.52.5
Total sugarsg1.21
Sodiummg306237
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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