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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientThe Good Bean Mexicali Seasoned Beans Heat and Eat 10 oz pouchMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal71165
Proteing4.329.4
Carbohydrateg13.54.7
Fatg0.43.5
Fiberg2.81.2
Total sugarsg1.41.2
Sodiummg326482
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Walnuts

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