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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientBear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11ozWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal461438
Proteing10.232.8
Carbohydrateg63.843.8
Fatg20.118.8
Fiberg6.47.8
Total sugarsg21.39.4
Sodiummg216344
Saturated fatg5.16.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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