Breakfast cereal · Nutrition facts

Bear Naked Cereal Granola Cacao and Cashew Butter Soft Baked 11 oz

461 calories and 10.2 g of protein per 100 g. Reported fiber: 6.4 g.

Manufacturer labelLabel updated Jan 2025Bear Naked

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Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11oz

Source category: Processed Cereal Products
Nutrition basis: Per 100 g
Barcode / GTIN: 00884623101654
Source record: USDA FDC 2734796
Publication date: Jun 2025
Manufacturer serving: 54 grm · 1/2 Cup

On a 100 g basis, this record has more protein than 76% of 634 other complete breakfast cereal profiles.

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What’s in it?

INGREDIENTS: Whole grain oats, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), invert cane syrup, rice crisps (rice flour, cane sugar, salt), cashew butter, expeller pressed oil (sunflower and/or canola), cashews, pumpkin seeds, whole oat flour, brown rice syrup, cane sugar, sea salt, ginger, rosemary extract for freshness.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

249calories

in 54 g

Nutrient	Amount	Daily value
Protein	5.5 g	—
Carbohydrate	34.5 g	13%
Fat	10.9 g	14%
Fiber	3.5 g	12%
Total sugars	11.5 g	—
Sodium	117 mg	5%
Saturated fat	2.8 g	14%
Potassium	183 mg	4%
Calcium	32 mg	2%
Iron	2.32 mg	13%
Magnesium	72 mg	17%
Vitamin C	—	—
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 9%Carbs 54%Fat 38%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11ozFDC 2734796	Jan 2025	100 g	461	10.2 g	216 mg
Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11ozFDC 2732078	Jan 2025	100 g	463	11.1 g	213 mg
Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11ozFDC 2719598	Nov 2024	100 g	461	10.2 g	216 mg
Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11ozFDC 2697039	Jun 2024	100 g	461	10.2 g	216 mg
Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11ozFDC 2680793	Oct 2023	100 g	461	10.2 g	216 mg
Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11ozFDC 2649872	Mar 2019	100 g	461	10.2 g	216 mg
Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11ozFDC 2594178	Mar 2019	100 g	461	10.2 g	216 mg
Bear Naked Cereal Granola Cacao And Cashew Butter Soft Baked 11ozFDC 2558685	Mar 2019	100 g	461	10.2 g	216 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 20 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	461 kcal	1008
Protein	10.2 g	1003
Total lipid (fat)	20.1 g	1004
Carbohydrate, by difference	63.8 g	1005
Fiber, total dietary	6.4 g	1079
Sugars, Total	21.3 g	2000
Sugars, added	20.3 g	1235
Calcium, Ca	58.7 mg	1087
Iron, Fe	4.3 mg	1089
Magnesium, Mg	133 mg	1090
Phosphorus, P	318 mg	1091
Potassium, K	339 mg	1092
Sodium, Na	216 mg	1093
Zinc, Zn	2.8 mg	1095
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	5.1 g	1258
Fatty acids, total monounsaturated	10.7 g	1292
Fatty acids, total polyunsaturated	3.1 g	1293
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

More from Bear Naked

Other breakfast cereal labels from this brand. Check the source dates and serving sizes.

Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12 ozManufacturer label · May 2024 Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48 ozManufacturer label · May 2024 Bear Naked Cereal Granola Honey Almond Protein 11.2 ozManufacturer label · Nov 2024 Bear Naked Cereal Granola Maple Pecan 12 ozManufacturer label · Jan 2025

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