Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Ready to Bake! Cookie Dough 3 Pack100 g · Manufacturer label
vs.
NutrientPillsbury Ready to Bake! Cookie Dough 3 PackCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal422405
Proteing5.321.6
Carbohydrateg60.764.9
Fatg17.86.8
Fiberg1.45.4
Total sugarsg37.329.7
Sodiummg375568
Saturated fatg8.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.