Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.6 g more than your starting foodCompare these foods422 calories and 5.3 g of protein per 100 g. Reported fiber: 1.4 g.
Pillsbury Ready to Bake! Cookie Dough 3 Pack
On a 100 g basis, this record has more protein than 57% of 2,097 other complete sweets & desserts profiles.
Compare with another foodese's Mini Pieces Peanut Butter Cookie Dough Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Reese's Pieces Minis (sugar, partially defatted peanuts, corn syrup, dextrose, yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake, salt, soy lecithin, resinous glaze, carnauba wax, artificial flavor, milk, hydrogenated soybean and palm kernel oil), Palm Oil, Water, Reese's Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch). Contains 2% or less of: Molasses, Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt.Oreo Pieces Cookie Dough Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Oreo Pieces (unbleached enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Water. Contains 2% or less of: Oreo Crumbs (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, canola oil, cocoa processed with alkali, invert sugar, baking powder [baking soda, calcium phosphate], salt, soy lecithin, chocolate, natural flavor), Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt, Artificial Flavor.Monster Cookie Dough Ingredients: Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Grain Oats, Palm Oil, Peanut Butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), Water, Candy Pieces (dark chocolate [sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla], sugar, color [yellow lake 5 & 6, red lake 40, blue lake 1 & 2, yellow 6], gum arabic, corn syrup, confectioner's glaze [shellac, carnauba wax, beeswax]), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor). Contains 2% or less of: Molasses, Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 23.1 g | 8% |
| Fat | 6.8 g | 9% |
| Fiber | 0.5 g | 2% |
| Total sugars | 14.2 g | — |
| Sodium | 143 mg | 6% |
| Saturated fat | 3.2 g | 16% |
| Potassium | 29 mg | 1% |
| Calcium | 9 mg | 1% |
| Iron | 0.94 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.5 g protein in 47.3 g. Choices below have more on this basis.
Protein One · 54.5 g
15.6 g more than your starting foodCompare these foodsWendy's · 180.2 g
9.8 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.1 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.1 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8 g more than your starting foodCompare these foodsStella doro · 50 g
7.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Ready to Bake! Cookie Dough 3 PackFDC 2735427 | Apr 2025 | 100 g | 422 | 5.3 g | 375 mg |
| Pillsbury Ready to Bake! Cookie Dough 3 PackFDC 2733398 | Apr 2025 | 100 g | 447 | 5.3 g | 303 mg |
| Pillsbury Ready to Bake! Cookie Dough 3 PackFDC 2725220 | Mar 2025 | 100 g | 422 | 5.3 g | 375 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 422.467 kcal | 1008 |
| Protein | 5.344 g | 1003 |
| Total lipid (fat) | 17.782 g | 1004 |
| Carbohydrate, by difference | 60.666 g | 1005 |
| Fiber, total dietary | 1.374 g | 1079 |
| Sugars, Total | 37.334 g | 2000 |
| Sugars, added | 36.952 g | 1235 |
| Calcium, Ca | 24.02 mg | 1087 |
| Iron, Fe | 2.476 mg | 1089 |
| Potassium, K | 77.118 mg | 1092 |
| Sodium, Na | 375.364 mg | 1093 |
| Vitamin D (D2 + D3) | 0.074 µg | 1114 |
| Fatty acids, total saturated | 8.447 g | 1258 |
| Fatty acids, total trans | 0.167 g | 1257 |
| Cholesterol | 14.263 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.